Shana Multipack Chilli Garlic Paratha

 

Per 100g	Per Portion 80g
Energy (kJ / kcal)	1301 / 309	1041 / 247
Fat (g)	8.0	6.4
of which
Saturates (g)	4.2	3.4
Carbohydrates (g)	52.0	41.6
of which
Sugar (g)	4.6	3.7
Protein (g)	6.6	5.3
Salt (g)	1.5	1.2

 

Cook straight from frozen.

Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.